Strengths Coaching Melbourne
Based in the Mornington Peninsula and Melbourne, I am a career coaching psychologist with a passion to help people find more meaning and authenticity in their careers. A great tool to help you with both your personal and career development is strengths coaching.
What are the benefits of Strengths Coaching?
When we are using our strengths, we are at our absolute best in our careers and life in general. Research shows that when we are aware of our strengths and frequently use them in our lives, we are happier, more engaged and more likely to achieve our goals.
By knowing your strengths, you can identify careers and other opportunities in your life that energise you and deplete you, so that you can do more of what you enjoy and less of what doesn’t matter to you.
What is involved in Strength Coaching?
To help us identify your strengths we will use the Strengths Profile Assessment, a comprehensive 180 item online questionnaire that taps into your unique strengths in the areas of performance, energy and use.
You can complete the assessment at home, and once completed you will be emailed an expert profile report.
We then meet for a 90-minute career coaching session to discuss your unique strengths and how you can harness them more in all areas of your life. Book your Strength Coaching Melbourne consultation session here.
What does Strength Coaching Melbourne help you achieve?
By becoming aware of your strengths, you are able to feel more confident in yourself, and in turn with your work life. Strengths coaching Melbourne will help you to:
Uncover your natural strengths and learned strengths, and the difference between them.
Gain a deeper understanding of your strengths, and how you can best use them to your advantage in different situations in your career and other important areas of your life.
Become more confident, by appreciating and celebrating your unique attributes.
Increase your motivation by feeling a sense of empowerment to achieve your goals and make decisions that enhance your career choices.
Feel more engaged in your work and become more productive.
Gain more understanding of what distinguishes you and makes you stand out from others. (Particularly useful for job interviews – how often have you been asked, “What are your strengths” in a job interview)!
Have more awareness of your weaknesses, and how you can better manage them by applying your strengths.
Do you offer online Strengths Coaching Sessions?
Yes! If you can’t make it to a face-to-face session in the Mornington Peninsula and Melbourne, I also offer online strengths coaching sessions via Zoom/video call.
How much does Strengths Coaching cost?
Strengths Coaching Melbourne is $390, which includes the Expert Strengths Profile Assessment and 90 minute coaching session.