Amelia’s career coaching approach is backed by evidence-based psychology practices, to help facilitate self-awareness and empowerment. Work with Amelia to combat the “shoulds”!

Before we dive deep into the benefits of mind mapping, let’s discover what exactly mind mapping is. Mind mapping is a simple, visual way to organize your ideas for better clarity and recall.

Helpful tips from qualified career coach and psychologist, Amelia on how self-care can improve your performance and productivity in the workplace.

A few simple tips from Amelia, a career coach, to help us become more present and as a result, have a calmer outlook on our workday.