Living a simple life ultimately gives you the freedom and power to decide and to do what you truly want to do. Learn from Amelia, a qualified Careers Coach, how you can live a simpler life.

Before we dive deep into the benefits of mind mapping, let’s discover what exactly mind mapping is. Mind mapping is a simple, visual way to organize your ideas for better clarity and recall.

Helpful tips from qualified career coach and psychologist, Amelia on how self-care can improve your performance and productivity in the workplace.