How to stop procrastinating
Procrastination, we are all guilty of it at some point in our life! With the right strategies and mindset, it is possible to break free from the cycle of procrastination and regain control over your time and productivity.
Powerful Questions that can change your life!
One of the most effective ways to gain insight and clarity is by asking powerful questions. These are questions that challenge our assumptions, beliefs, and values, and force us to think deeply about our lives. We are going to explore some powerful questions that can change your life!
How to feel more satisfied in your career!
As we spend a significant part of our lives working, it’s essential to be satisfied with the work you do or else you’ll spend a lot of time feeling miserable! If you are feeling stuck, Amelia, a Melbourne career coach, can help guide you and put you back on track for career succession and satisfaction.
The benefits of seeing a career coach!
Whether you're seeking a complete change or you simply want to ask for a raise, career coaches can help you modify your resume, and sharpen your interview skills. Career coaches are like your career guardian angels! Amelia, an experienced career coach based in Melbourne is ready to help you!
How to Stay Mentally Fit
Being mentally fit has ripple effects on your whole life. Amelia, a career counsellor based in Melbourne, can help you with gaining mental fitness and keeping it.
Steps to making the right career decision
Even if you are a decisive person, making the right career decision can test you and it’s not something you can simply flip a coin to get your answer. Career decisions can test anyone and the process is ongoing throughout your professional life. Learn how from a Qualified Careers Coach.
Scrap the NY resolutions and reconnect with your values!
New year is the perfect opportunity to start fresh, to become a “new you”, to build new habits and smash goals but do your goals align with your values? Learn how to align with your values from a Qualified Careers Coach.
How to balance work and family in the leadup to Christmas.
Instead of striving for the perfect schedule; strive for a realistic one! Top 5 Tips on how to find your work-life balance during the Christmas period from a Qualified Careers Coach.
Enhancing your Management and Leadership Skills
Work with Qualified Careers Coach, Amelia, to enhance your management and leadership skills! Whether you are an inspiring manager or a seasoned manager, it is vital to continue to develop your skills!
Evidence-based strategies to manage those demanding internal 'shoulds'.
Amelia’s career coaching approach is backed by evidence-based psychology practices, to help facilitate self-awareness and empowerment. Work with Amelia to combat the “shoulds”!
How to nail your next job interview!
Learn how to nail your next Job interview with a few simple tips from Qualified Career Coach Amelia!
Informational interviewing: Feel more empowered in your job searching
Increase your success in finding a job faster with Informational interviews! Career Coach Amelia can help you be prepared and nail your interview.
How to Get Motivated and Stay Motivated!
We have all been there! Yes, motivation comes and goes but if you are finding yourself in a demotivated period… This blog is for you. Career Coach Amelia can help you reignite your motivation.
How Career Assessments can help you find more Career Clarity
Whether you have just finished high school, graduated from your university degree or are in the midst of your career, figuring out what you truly want to do can be hard, but career assessments can make it easier to find your path.
How to Overcome The Imposter Syndrome
Imposter syndrome can affect anyone no matter their social status, work background, skill level, or degree of expertise. Read Amelia’s top techniques to combat Imposter Syndrome from a Qualified Career Coach.
Career Coaching for Women Returning to Work after raising Kids
Returning to work after raising a family your time to grow can be very daunting. This is where your Career Coach can help guide you into navigating the workforce. Here are Amelia's top tips for returning to work or seeking a new job after raising your family.
The Power of Living Simply
Living a simple life ultimately gives you the freedom and power to decide and to do what you truly want to do. Learn from Amelia, a qualified Careers Coach, how you can live a simpler life.
The benefits of mind mapping (for use at work or to enhance clarity)
Before we dive deep into the benefits of mind mapping, let’s discover what exactly mind mapping is. Mind mapping is a simple, visual way to organize your ideas for better clarity and recall.
The importance of self-care to enhance work performance (and for good mental health).
Helpful tips from qualified career coach and psychologist, Amelia on how self-care can improve your performance and productivity in the workplace.
Practical tips for being more present at work (and home)
A few simple tips from Amelia, a career coach, to help us become more present and as a result, have a calmer outlook on our workday.